i-舞蹈節前熱身活動
 [免費節目 Free Event]
 
任玩任跳舞蹈日(免費舞蹈工作坊)
Y-Space Dance Day
 “Free-to-dance”
(Free Dance Workshops)

舞蹈無界限,只要你願意踏出一步……!    Dance unlimited, “The first step is all it takes”…!



一系列免費舞蹈工作坊歡迎任何愛跳舞人士參加,
並一同感受舞蹈帶來的樂趣。
Various dance workshops for anyone who feels like moving! And it is all FREE…!

詳請 Details:

日期 Date: 8/11/2026 (Sun)
時間 Time: 14:00 - 19:00
地點 Venue: 「多空間」 Y-Space



工作坊包括:即興、接觸即興、當代舞、親子舞班、兒童舞蹈創作班
及大人舞蹈班等。

Workshops include: improvisation, contact improvisation, contemporary dance, parent-child dance, creative dance and dance for the elders…etc


工作坊包括Workshops include:

1400-1445 親子舞動 (馬才和)
                       Parent Child Dance (Victor Choi-wo Ma)

1500-1545 兒童創作舞蹈 (鍾雪顏)
                       Children Creative Dance (Suet CHUNG)

1600-1645 創意大人舞蹈 (馬才和)
                       Creative Adult (Victor Ma)

1700-1745 當代舞 (嚴明然)
                      Contemporary Dance (Mandy YIM)

1800-1900 舞蹈身心學:DNS 核心呼吸 × 筋膜張力網絡 (梁娌嘉)     Dance Health : DNS Core Breathing × Fascial Tension Network  (Leung Lei Ka)

免費入場  Free Admission

注意事項 Important Notes::
  • 請穿運動服裝 Please wear sports attire.
  • 場地需要脫鞋進入 Shoes must be removed to enter the venue.
  • 工作坊地點設 2 樓,長者須步行兩層梯級,敬請注意!Please note! The workshop is located on the second floor. Elderly people have to walk up two flights of stairs.
  • 參與工作坊人士必須量力而為,視乎身體狀況參加活動,如身體感覺不適便不應勉強自己繼續,應立即停止!Participants participate in activities must based on their physical condition. If they feel unwell, they should not force themselves to continue and should stop immediately!